Mary
Edwards
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Professional Fitness Trainer
Cooper Fitness Center
Education
M.S. Sports Physiology, Texas A&M University
B.A. Kinesiology, Southwestern University
Certifications
ACSM Health Fitness Instructor
NSCA Certified Strength and Conditioning Specialist
CIAR Personal Trainer
CPR & First Aid Instructor
Areas of Specialty
Periodized and Progressive Resistance Training
Energy System Development
Weight Loss and Weight Gain
Sport Specific Training and Conditioning in Power Sports, Running, Golf
Healthy Nutrition and Lifestyle Recommendations
Accomplishments
Division III Cross Country and Track & Field Athlete, 1999-2003
Division III National Cross Country Championship Participant, 1999
Cooper Fitness Center Intern, 2002
Strength and Conditioning Graduate Practicum, Texas A&M University Department of Athletics, 2003-2005
Graduate Intern, Velocity Sports Performance, 2005
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