David
Williams
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Professional Fitness Trainer
Cooper Fitness Center
Education
M.S. Kinesiology: Exercise Science,
Georgia Southern University
B.S. Health Education: Athletic Training,
Georgia College and State University
Certifications
ACSM Health Fitness Instructor
NSCA Certified Strength and Conditioning Specialist
CIAR Biomechanics of Strength Training
CPR
Areas of Specialty
Weight Loss and Weight Gain
General and Special Population Fitness Conditioning
Sports Specific Training and Conditioning
Post Rehabilitation of ankle, knee, hip, and low back.
Cardiovascular Conditioning
Accomplishments
2002 Received the “Teaching Excellence Award”, GSU
2002 Client was nominated for the “Client of the Month”
based on fitness accomplishments, Georgia Southern Campus Recreation and Intramural
2001-2002 Graduate assistantship as a health instructor and strength and conditioning coach, GSU.
2001 High school strength and conditioning coach Central Fellowship Christian Academy.
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